Aromatherapy

Aromatherapy in Ilford Essex with qualified Aromatherapist Elaine Otrofanowei

What is Aromatherapy?

Aromatherapy in Ilford Essex

Aromatherapy is a holistic treatment involving the use of essential oils extracted from plants to improve physical and emotional well being. It also helps to promote health and vitality by stimulating the body to heal itself by reducing stress, which is often a cause of many ailments and illnesses.

The essential oils extracted from plants, possess distinctive therapeutic properties, which can be utilised to improve health.

The essential oils are usually applied through the medium of massage, though they can be used in the bath, by compress or inhalation (not recommended for asthmatics).

Essential oils have been utilised in fragrances, flavours and medicines for thousands of years. There are 400 essential oils, some of the most popular oils used in aromatherapy today include lavender, bergamot, chamomile, rosemary, geranium and tea tree.

The oils when applied to the skin or inhaled are absorbed into the bloodstream affecting the mood and the sense of wellbeing, by creating a relaxing or stimulating effect.

How can aromatherapy massage help you?

• Aid relaxation
• Stimulate the circulation
• Improve the lymphatic system and assist in the removal of waste products

Aromatherapy is helpful in the treatment of:

• Back and joint pain
• Insomnia
• Depression
• Stress-related conditions
• Menopausal and PMS symptoms

What happens in an aromatherapy treatment?

On your first visit we will chat about your general health, so that I can get a picture of what’s happening both physically and emotionally. This will help me decide which essential oils are most appropriate for you. After selecting and blending the essential oils they will be applied in combination with massage.
Please be assured your modesty will be respected at all times. The session will last between 60 and 75 minutes.

If you interested in Aromatherpy in Ilford, Essex or the London Area and would like an appointment please phone: 0208 554 0339 or email me.