|Most people with gluten intolerance don’t feel good. Many have come to accept it as normal. But by choosing a healthy, whole food, gluten free diet, they often eliminate digestive discomfort, fatigue, mood problems and skin issues and much more.. And they may even reverse disease. Following a healthy gluten free diet based on natural whole foods increases their chances of being active, pain free and disease free well into their old age.
Choosing the healthy diet
Awareness of gluten intolerance spreads more each day. With it comes even more gluten free alternatives to popular processed foods. I try to educate my clients about the dangers of these foods. And encourage them to opt for a diet filled with gluten free, natural whole foods and help them to rebuild their health and thrive
I recommend a gluten free diet to clients that are struggling with infertility, especially if they have endometriosis, Polycystic ovarian syndrome, thyroid problems or any type of autoimmune issue